Pam B. - Certified Health & Wellness Coach
"Helping Women Improve Their Health by Stepping Out of Their
Cocoons and Entering the Room With Confidence"
Coach Pam b.
Growing up with a severe weight problem would have many ill effects on me and my life, that myself, nor my parents, had no idea of, at the time. I had already peaked past the 200 pound mark by junior high school, and ballooned up to over 400 pounds at my highest weight.
One could only imagine how carrying excess weight caused emotional and medical issues. This even led me to wanting to give up on life throughout the years. I recently decided I needed brand new knees to continue my life's mission. It wasn't an easy process, but I put in the hard work and sacrifice. To help and advocate for others, I become a Certified Health and Wellness Coach.
My coaching techniques have helped women see the importance and benefits of living and maintaining a healthy lifestyle, by making small tweaks. My clients experience increased energy, inches and pounds released and attitudes changed to: "I CAN!"
WHAT IS THE COCOON MOON ROOM?
Greetings & Blessings to You! I'm Coach Pam B.! Here's a little background on how I crafted the name: Cocoon Moon Room.
COCOON- Represents the potential and possibilities of what can/will develop (butterfly).
MOON- Derived from my fascination with the phases of the moon and its changes, indicative of our lives. There's vision and direction in the moon if you study the patterns. Our ancestors used it because there were no clocks.
ROOM- There's room and a place in this world for everyone to walk in their POWER, PURPOSE and PASSION!
I want to inspire others to replace excuses with possibilities, when it comes to personal health and wellness. Healing and Health is on the other side. Connect with me to help you start, or restart your journey today! My coaching techniques specialize in helping clients achieve their personal goals, and give them the strength and courage to come out of their cocoons, hence overcoming their fears.
Is to help individuals become stronger than their excuses, and empower them with the tools that will help improve their health and wellness.
Is to build up the confidence and motivation in individuals with health challenges, and watch them live out and fulfill their life's purpose.
Coach Pam B has given me the motivation that I needed to continue a healthier lifestyle. Seeing her overcome her own obstacles was the selling point for me!
I've never felt more successful in my health journey. Coach Pam's sincerity and passion shows throughout the entire coaching program.
I know I can't give up, because I have so much to live for! Thank you for helping me see this, Coach!- I would like to thank you for the inspiration you have given me. Your style and method is very positive and effective, helping me to refocus my energies to find the time to be active and make better choices, even with my health issues